How to Sleep Smarter - CHTV 149

Shawn Stevenson is an expert in the world of sleep, and offer fantastic tips for "sleeping smarter." We dig into natural sleep aids, when to exercise for optimal sleep, how gut bacteria affect sleep quality, the deal with supplemental melatonin, and more. Shawn offers a wealth of knowledge on the subject, and if you're sleep deprived you don't want to miss this episode.

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Notice: Dr. Daniel Pompa is licensed by the Pastoral Medical Association (PMA). For detailed licensing & disclaimer information, visit: http://drpompa.com/pma-disclaimer

Dr. Pompa has voluntarily relinquished his chiropractic license in the state of Pennsylvania in order to more effectively pursue his dream of world health.

How to Sleep Smarter - CHTV 149 cellular healing diet pdf
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Education	Upload TimePublished on 2 Jan 2017

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